Anna In LA

Exercise and Food Diary

Monday, January 12, 2009

I could run into Brit-Brit at my new gym!

Exercise: 30 minutes elliptical, 1 set each of crunches, side crunches, butt lift, plank, and superman. (313 cals.)

Breakfast: Special K with strawberries, Silk Original Lite.

Snack: lots and lots of dried cranberries during 4 hours of meetings before lunch. Diet Coke.

Lunch: Another Diet Coke (is that bad?), white rice, spicy garlic green beans and kung pao chicken (Chinese food leftovers from the weekend, YM).

Snack: Nature Valley granola bar, pear, more gelt. No more Diet cokes.

Dinner: 3 pieces of Dove Chocolate, 1 cup delicious whole leaf jasmine tea.




0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

Links to this post:

Create a Link

<< Home