Anna In LA

Exercise and Food Diary

Monday, February 16, 2009

Today I got a lot of errands done.

Exercise: 60 minutes of spin bike at Simon's house, 2 sets of sit ups before I was over it.

Breakfast: woke up too late.

Lunch: 2 slices of pizza, 1 apple.

Dinner: 1 english muffin, 2 slices fried spam, 1 hard boiled egg, and some chocolate.

Over the weekend, Simon and I drove to San Diego to hang out with Biran, Tiffany, Alex, and more high school friends. It was so fun! We ate lunch at a good tacos place, had some pinkberry, and then spent the night playing this awesome card game called NERTS! where everyone gets their own pack of cards. I made it to the final round, then lost miserably.

Biran's girlfriend Tiffany loved my engagement ring, and she kept on putting it on and role-playing a proposal. I bet Biran loved that. Biran and I also got to talk about my work out plan for the next few months, and this are my new action steps:

1. Up the cardio to 60 minutes a day.
2. Avoid processed sugars (white, powdery).
3. Eat half a boiled egg at breakfast.

I think he said more things but I tuned them out because I felt overwhelmed. I will try this for a few months (2-3) and then come back to him for more tips on how to take it to the next level.

This was the best Valentine's Day weekend ever because I got to spend it with my love, but also with my friends so it was extra fun. On the drive home I asked Simon if he was getting along better with Alex. At first he grumbled but eventually he said:

"Well, he's interested in public transit. And we read the same blogs."

And that made me smile.

3 Comments:

Blogger Apellido Aurum said...

biran's tips sound really good. seems like u're doing a good job sticking with the exercise/diet regimen

February 16, 2009 at 8:30 PM  
Blogger Teddy Bear said...

That is hilarious! I love Simon's response! That is all you're going to eat for breakfast? Half a hard boiled egg? Wow! Try rapadura, it is a natural sweetener, we love it!

February 16, 2009 at 9:05 PM  
Blogger nertzfan said...

It's cool to see others that know about Nerts. You should definitely check out http://www.playnertz.com/ , the site for the National Nertz Association. There is a bunch of interesting Nertz information, videos, and photos there AND you can play Nertz on-line for free. I recommend it to all Nertz players! So cool. =)

February 17, 2009 at 8:07 AM  

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