Anna In LA

Exercise and Food Diary

Saturday, January 17, 2009

Alexis gave up pork, but I never will.

Exercise: 30 mins. elliptical, crazy-ass exercises with Maia (my last free training session), and a 30 min. long consultation on my diet, daily routine, and workout goals. 

Breakfast: Silk vanilla lite, Kashi blueberry cereal, small apple.

Snack: 1/4 c. Kirkland trail mix

Lunch: 1 tortilla cheese quesadilla, spinach and mushrooms, fresh salsa. Diet coke.

Snack: half Trader Joe's mini carrot-cake

Dinner: 1/2 rack of baby back ribs, steamed green beans, grilled corn, hush puppies, cornbread.

Work is really difficult.


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