LOST is so freaking lame tonight.

Exercise: 30 minutes elliptical, 30 minutes another kind of elliptical. 3 sets 20 reps each leg press, squats, and 1 set of 20 reps dead lift.

Biking to and from work, ~3 mi.

Polar: 780 cals. again!

Weight: 156 lbs., down from 160 lbs. a month ago

Pre-Workout Snack: half a huge Fuji apple

Breakfast: oatmeal, Silk, 4 strawberries, 1 hard boiled egg

Snack: Trader Joe's brownie bite. Damn you, Joe!

Lunch: Mastro's leftovers - steak, mashed potatoes, steamed asparagus, steamed brussels sprouts, creamed spinach, and then 1/3 an avo and a rainbow cookie, just because it was in the lunch room.

Dinner: Thai boom with Simon! Pad thai, shrimp curry, white rice, and beef satay.